Welcome!
I partner with vision-led women who are ready to exit the martyr matrix and stop abandoning themselves to work that “makes a difference”… but actually leaves them drained and depleted.
We strip back what’s misaligned and reorient around what lights you up so that your mission becomes synonymous with the way you live, lead, and work.
I spent 20 years working in the mental health sector, and six years studying Post Trauma Growth, eventually qualifying as a psychotherapist.
However, the sector’s limitations left me frustrated. That ignited my desire to find a more authentic way to help women express their purpose - one that boosts wellbeing instead of depleting it.
I do this now through one to one Life Art Coaching, The Purpose Reset and my soon to launch school, The Unruly Art School.
Ultimately, I’m obsessed with liberating women back to themselves, their joy, and their bodies through art, movement, and laughter so they feel good, happy and free to express their unique life artistry.
Check out the podcast,
“Women Doing Their Thing”
Women Doing Their Thing is devoted to celebrating women doing their thing, in all their own unique ways.
The podcast is the home of the weekly question and answer section Tell Me Why where anyone can send in a question via this link and Freddy will answer on the next episode.
We aim to inspire, help you take action and show you that you get to do your thing boldly, joyfully and if you’re into running a business - profitably!