Shift out of simply getting by + into really enjoying life.

About Freddy Johnston

I’m Chief Rewilding Officer, Intuition Emissary + Agency Activator at Fredereka.

My path didn’t begin with a business plan. It began with a teenage near-death experience that opened me to the mystery of life and sparked a lifelong devotion to consciousness, healing, and human potential.

For years, I was wed to my work and professional development, until a series of health initiations interrupted the trajectory and reunited me with my body, my innate divinity, and the wild faith I had forgotten was already inside me.

That initiation led me out of the matrix and into my true work: bringing visions to form as a healer, entrepreneur, and guide for others ready to embody their Living Yes.

Medical Qigong and energy medicine practitioner · Psychotherapy-informed practice · Creative arts facilitator

Art, the pathway to play and self-expression.

Healing, the pathway to inner listening.

Animals, the connection to the wild wisdom inside.

Digital illustration of a woman with long curly hair wearing star-shaped sunglasses, with two black cats also wearing star-shaped sunglasses, in front of a disco ball. The text reads "Rockstar Moves" in colorful, textured letters with a holographic, glittery background and a black banner at the bottom with white text saying "Get free access to the transformational meditation series."

Book cover titled "A Hundred Days of Rewilding" by Freddy Johnston, featuring a woman with long brown hair holding the book, with beige and yellow abstract background.

Fredereka grew from a lifelong question… what happens when we stop treating healing, creativity, intuition, and the natural world as separate things?
My own diagnosis with fibroids and adenomyosis deepened that question, and led me into a 100 Day Healing Experiment that reshaped the way I work, create, and live. This is the book that grew from it.

Coming Soon!

This is a community where ambition meets soul.

We are done choosing between depth and desire.

We choose both.

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We no longer subscribe to the belief that being spiritual means playing small, neglecting ourselves, or apologizing for wanting more.

At Fredereka, we believe women can make money, make art, make an impact…

and stay deeply tuned in to their hearts.

This is the home of the spiritually awake woman who is ready to trust herself, claim her desires and build a big life without shrinking, apologizing, or toning herself down.

The Gold Standard is our foundational doorway for the woman ready to trust herself, claim her desires, and build from inner authority.

Check out The Gold Standard